Can Allergies Cause Acne?

It’s allergy season, and not only are your allergies acting up, but your acne too, so you’re wondering, can allergies cause acne?

Well, yes, indeed they can. But, it’s not in the way that you thought it would.

How Can Allergies Cause Acne?

Allergies don’t necessarily cause acne in the sense that, when you have allergies, you’ll have acne, but, the two are connected.

For starters, the way that allergies work is that if you’re exposed to an allergen, your body overreacts and sends antibodies to attack the allergens. This is when you experience the common signs of having an allergy attack, which includes having watery eyes, a runny nose, red, itchy, and dry skin.

As a natural result of the allergies, most of us rub the affected areas. But, sometimes, all of that rubbing and itching can dry out our skin. Dry skin isn’t good. It’s one of the biggest factors that leads to premature aging. More importantly, it can also lead to acne breakouts.

You see, when the skin is dried out, it’s missing all of its natural oils. To compensate for this, the skin produces more sebum. Unfortunately, the skin often produces too much sebum to try and combat dry skin, clogging pores and causing skin issues like pimples, cysts, and whiteheads, as well as blackheads.

Treating Allergy-Related Acne

  1. Stick to your regular skin care routine. There’s no need to change things up. Just stick to your daily routine. Otherwise, switching products and treatment can exacerbate the problem.
  2. Stop scratching your face. This includes rubbing. Basically, touching your face with your hands can make it more prone to acne because your hands aren’t exactly immaculate. Pair that with the increased sebum production, as well as dry skin, and you’ve got a perfect combination for an acne breakout. Rubbing your skin and face too much can also cause wrinkles and premature aging, so be careful.
  3. Treat your allergies. Of course, you shouldn’t neglect your allergies as well. Your acne isn’t going away anytime soon. Not when you keep on rubbing your face, especially at night when you’re asleep. Drinking over-the-counter medication such as antihistamines can help provide immediate relief at home. However, don’t hesitate to go to your physician for more powerful medication in case your previous medication is no longer able to provide relief for your allergy symptoms.
  4. Avoid allergens. The fewer allergy attacks you have, the better off your skin will be. If it’s allergy season, try to stay indoors and improve the indoor air quality. Living with allergies can be hard, but it’s not impossible.

Allergies may not directly cause acne, but they are related. Both are also the same in that they’re no fun to have. They can affect your self-esteem severely and can drastically affect the quality of your life on a day to day basis.

Luckily, there are things that you can do to minimize the damage done by allergies and allergy-related acne. Using the tips above, your acne breakouts should be few and far between.